21 DAY CONTRACT

One of the quickest ways to  rebuild the integrity between your conscious mind and your sub-conscious mind is the 21 day contract.  It is a very simple concept and very simple to do, however, it is also one of the hardest for most people to accomplish.

The reward for completing the 21 Day Contract is huge.  Your life thermostat will reset automatically; your life will change; you will be able to “speak” yourself into health, wealth and and happiness.  Do you believe it? There is only one way to find out for sure. 

If you don't succeed on your first try, don't be discouraged because most never do.  In fact most never complete it at all.  When you read the directions you may understand why that is so.

Directions

Your facilitator or therapist will give you the details on these directions:

1. In a notebook, write down 5 things you will do the next day.  Read them aloud then sign the contract.

2. The next day, accomplish each one.  Reward yourself immediately after you do the task (your facilitator will explain). 

3. When you complete all five tasks, “celebrate” (your facilitator will explain)

Here's the kicker: you must follow the directions exactly for 21 days straight.  If you miss one detail, you have to start from day one.

Ideally, in 21 days you should have 21 contracts completed.

21 DAY CONTRACT

Tomorrow I will do the following:

Day ____

I will _______________________________________

I will _______________________________________

I will _______________________________________

I will _______________________________________

I will _______________________________________

Sign here: ____________________

Day ____

I will _______________________________________

I will _______________________________________

I will _______________________________________

I will _______________________________________

I will _______________________________________

Sign here: ____________________